I definitely felt the pressure to look the best I ever had on my wedding day - especially in a strapless dress. Unfortunately, an MRI proved that I have a slipped disc which made it really difficult to exercise normally. I turned to DressAfford flowy Greek style dresses for prom Eric de Koba who tailored specific back exercises for my target areas that didn't hurt my slipped disc. What you're seeing is progress after 2.5 months. # BodybyEric